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Grief in Motion: Running Through Grief to a New Self is a reflective guide for those navigating loss through movement. Blending poetic chapters, emotional prompts, and symbolic journal pages, it invites readers to meet their grief in breath and stride. This ebook doesn’t offer solutions—it offers companionship, honouring both the ache and the healing that unfold across miles. A quiet ritual for those learning to live with memory in motion.
Grief in Motion: Running Through Grief to a New Self is a reflective guide for those navigating loss through movement. Blending poetic chapters, emotional prompts, and symbolic journal pages, it invites readers to meet their grief in breath and stride. This ebook doesn’t offer solutions—it offers companionship, honouring both the ache and the healing that unfold across miles. A quiet ritual for those learning to live with memory in motion.